Massage Therapy in Miami

SobeLIFT massage therapists travel to you! There is nothing better than enjoying a massage in the privacy of your own Miami home or hotel room. All SobeLIFT massage therapists are licensed and insured in the state of Florida. Book a massage now, or continue reading below to learn about the variety of massage techniques offered by our Miami massage therapists. You can also view our massage therapist profiles, so you know who to request before you book.

Massage Techniques Offered by SobeLIFT

• Swedish Massage – A therapeutic massage with light to medium pressure to relieve stress, reduce pain, boost mood, and promote relaxation. This massage is exceptionally beneficial for increasing the level of oxygen in the blood, decreasing muscle toxins, and improving circulation and flexibility while easing tension.
  Book Swedish Massage
• Deep Tissue Massage – Similar to Swedish massage, but with deeper pressure that acts to release chronic muscle tension. The massage focuses on the deepest layers of muscle tissue, tendons, and fascia. This is the most beneficial for chronically tight or painful muscles, repetitive strains, postural problems, and injury recovery.
  Book Deep Tissue Massage
• Sports Massage – Specifically designed for people who are involved in physical activity or regular workouts. The focus is not on relaxation, but on preventing and treating injury and enhancing athletic performance. This massage promotes flexibility, reduces fatigue, improves endurance, helps prevent injuries, and prepares the body and mind for optimal performance.
  Book Sports Massage
• Trigger Point Massage – Specifically designed to alleviate the source of pain through cycles of isolated pressure and release. This type of massage releases constricted areas in the muscles, which alleviates pain and stress caused by chronic injury.
  Book Trigger Point Massage
• Reflexology Massage – Much more than just a regular foot massage, it will help relieve toe pain, ankle pain, plantar fasciitis, and common forms of arthritis. The reflexology massage can also decrease stress and anxiety in the entire body.
  Book Reflexology Massage
• Prenatal Massage – A relaxing massage during your pregnancy that will help backaches, a stiff neck, leg cramps, headaches, and reduce stress and swelling.
  Book Prenatal Massage
• Aromatherapy Massage – A relaxing massage tailored to your specific needs. Essential oils are used during the massage to further release stress.
  Book Aromatherapy Massage
• Thai Massage – This massage aligns the energies of the body using gentle pressure on specific points. It reduces stress, improves flexibility, and increases range of motion. This massage also includes compression and stretches.
  Book Thai Massage
• Grasting – This is technically not a massage, but an additional technique we offer that utilizes specially designed stainless steal instruments to mobilize soft tissue. Grasting allows the therapist to detect and break down scar tissue and fascial restrictions. Grasting also helps maintain optimal range of motion.
  Book Grasting